| July 2024 |
| Wed 24: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
11.00g |
|
57.42g |
|
-
|
-
|
| Tue 23: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
83.55g |
|
115.13g |
|
-
|
-
|
| Mon 22: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
73.35g |
|
168.59g |
|
-
|
-
|
| Sun 21: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
51.34g |
|
80.70g |
|
-
|
-
|
| Sat 20: |
2459 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
126.66g |
|
215.69g |
|
-
|
-
|
| Fri 19: |
2022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
101.68g |
|
150.67g |
|
-
|
-
|
| Thu 18: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
77.46g |
|
164.03g |
|
2802*
|
 713
|
| Wed 17: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
83.81g |
|
106.30g |
|
-
|
-
|
| Tue 16: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
126.61g |
|
108.54g |
|
-
|
-
|
| Mon 15: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
116.17g |
|
108.81g |
|
-
|
-
|
| Sun 14: |
2745 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
142.22g |
|
270.97g |
|
3188*
|
443
|
| Sat 13: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
86.98g |
|
201.71g |
|
-
|
-
|
| Fri 12: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
146.71g |
|
30.80g |
|
-
|
-
|
| Thu 11: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
139.80g |
|
156.09g |
|
2794*
|
1067
|
| Wed 10: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
91.15g |
|
246.20g |
|
2437*
|
394
|
| Tue 9: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
96.26g |
|
104.90g |
|
-
|
-
|
| Mon 8: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
75.18g |
|
64.46g |
|
2561*
|
1484
|
| Sun 7: |
1582 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
72.88g |
|
171.83g |
|
2698*
|
1116
|
| Sat 6: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
108.70g |
|
190.81g |
|
2596*
|
595
|
| Fri 5: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
35.90g |
|
125.77g |
|
-
|
-
|
