wondermind - Member

wondermind

Joined December 2021

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Weight History

Start Weight

98.7 kg

Lost so far: 1.7 kg

Current Weight

97 kg
Performance: Gaining 0.4 kg a Week

Goal weight

80 kg

Still to go: 17 kg

wondermind's Weight History

	White Rice
	Chicken Teriyaki
	Minipao Cokelat
	Walking (slow) - 3/kph
	Bicycling (leisurely) - <16/kph
	High Intensity Interval Training (HIIT)