| January 2024 |
| Fri 12: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
86.01g |
|
203.89g |
|
-
|
-
|
| Thu 11: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
141.56g |
|
192.28g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
82.94g |
|
188.60g |
|
-
|
-
|
| Sun 15: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
2.98g |
|
47.33g |
|
-
|
-
|
| Fri 13: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
31.73g |
|
65.69g |
|
-
|
-
|
| Thu 12: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
85.75g |
|
174.42g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
82.09g |
|
158.05g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
107.16g |
|
155.23g |
|
-
|
-
|
| Sat 27: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
144.20g |
|
201.08g |
|
-
|
-
|
| Fri 26: |
2230 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
159.16g |
|
279.74g |
|
-
|
-
|
| Thu 25: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
113.80g |
|
152.57g |
|
-
|
-
|
| Wed 24: |
2212 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
161.43g |
|
256.75g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
90.41g |
|
138.64g |
|
-
|
-
|
| Mon 20: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
131.56g |
|
240.12g |
|
-
|
-
|
| Fri 10: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
113.81g |
|
209.20g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
12.79g |
|
37.51g |
|
-
|
-
|
| Thu 4: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
53.08g |
|
196.39g |
|
-
|
-
|
| Wed 3: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
154.46g |
|
226.94g |
|
-
|
-
|
| Tue 2: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
156.76g |
|
190.98g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
2228 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
133.66g |
|
230.56g |
|
-
|
-
|
