| October 2022 |
| Tue 11: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
19.79g |
|
27.70g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.82g |
|
41.08g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.55g |
|
37.80g |
|
-
|
-
|
| Sat 16: |
563 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
49.00g |
|
53.55g |
|
-
|
-
|
| Mon 4: |
962 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
107.23g |
|
50.94g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
40.90g |
|
44.71g |
|
-
|
-
|
| Thu 23: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
69.15g |
|
51.88g |
|
-
|
-
|
| Wed 22: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
16.33g |
|
26.14g |
|
-
|
-
|
| Thu 16: |
883 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
30.68g |
|
88.07g |
|
-
|
-
|
| Tue 7: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
29.38g |
|
46.44g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.55g |
|
29.86g |
|
-
|
-
|
| Mon 9: |
531 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
42.72g |
|
64.07g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
30.05g |
|
44.63g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
61.74g |
|
70.17g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
78.41g |
|
21.65g |
|
-
|
-
|
| Wed 8: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
31.12g |
|
13.94g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
243 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
26.71g |
|
2.06g |
|
-
|
-
|
| Sat 15: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
14.75g |
|
1.50g |
|
-
|
-
|
| Mon 3: |
1095
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
116.11g |
|
41.56g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
514 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
61.56g |
|
23.69g |
|
-
|
-
|
