susana_martins

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

116 kg

Lost so far: 25.2 kg

Current Weight

90.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

70 kg

Still to go: 20.8 kg

Mãe, esposa, MULHER, 32 anos :) em busca de uma vida saudável e tão longa quanto possível. Acabaram-se as desculpas :D Vamos lá ser felizes, saudáveis e com corpos que correspondam ao que queremos.

susana_martins's Weight History

View Complete History

Following

	Ana s.paulino
	Last weigh in: steady weight

	s!g!
	Last weigh in: Gaining 0.5 kg a Week

	lfilipets
	Last weigh in: Gaining 0.8 kg a Week

	GBruno357
	Last weigh in: Gaining 0.5 kg a Week

View All

susana_martins's Recent Food & Exercise

	Iogurte Líquido + Proteína Banana
	Manhãzitos Planetus
	Leite Meio Gordo
	Conditioning exercise (health club)
	Calisthenics (light, e.g. home exercise)
	Hiking

View Diet Calendar