| July 2024 |
| Sat 20: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
22.53g |
|
5.68g |
|
-
|
-
|
| Fri 19: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
124.60g |
|
55.85g |
|
-
|
-
|
| Thu 18: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
147.09g |
|
67.82g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
33.48g |
|
113.63g |
|
-
|
-
|
| Sat 4: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.42g |
|
117.36g |
|
-
|
-
|
| Fri 29: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
59.21g |
|
138.98g |
|
-
|
-
|
| Thu 28: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
81.51g |
|
106.52g |
|
-
|
-
|
| Wed 27: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
57.06g |
|
58.46g |
|
-
|
-
|
| Tue 26: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.41g |
|
17.91g |
|
-
|
-
|
| Mon 25: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
61.00g |
|
-
|
-
|
| Mon 18: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.98g |
|
19.52g |
|
-
|
-
|
| Sun 17: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
2.02g |
|
12.82g |
|
-
|
-
|
| Wed 13: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
63.22g |
|
136.86g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
65.14g |
|
238.17g |
|
-
|
-
|
| Sat 10: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
55.51g |
|
115.45g |
|
-
|
-
|
| Fri 9: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
30.11g |
|
242.58g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
19.55g |
|
93.77g |
|
-
|
-
|
| Tue 23: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.52g |
|
61.84g |
|
-
|
-
|
| Thu 11: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
102.76g |
|
273.01g |
|
-
|
-
|
