chikiyup - Member

chikiyup

Joined July 2021

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Weight History

Start Weight

65 kg

Lost so far: 0.7 kg

Current Weight

64.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

50 kg

Still to go: 14.3 kg

chikiyup's Weight History

	fitrini_
	Last weigh in: Gaining 0.6 kg a Week

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	Chicken Vegetable Soup (with Equal Volume Water, Canned)
	White Rice
	Chicken (Breaded and Fried)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)