| July 2024 |
| Wed 3: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
101.99g |
|
52.79g |
|
-
|
-
|
| Tue 2: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
83.54g |
|
69.98g |
|
-
|
-
|
| Mon 1: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
95.48g |
|
66.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
95.39g |
|
70.27g |
|
-
|
-
|
| Sat 29: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
94.04g |
|
45.35g |
|
-
|
-
|
| Fri 28: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
116.81g |
|
48.76g |
|
2841
|
 1796
|
| Thu 27: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
106.97g |
|
81.31g |
|
-
|
-
|
| Wed 26: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
103.80g |
|
73.63g |
|
-
|
-
|
| Tue 25: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
122.08g |
|
68.88g |
|
-
|
-
|
| Mon 24: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
106.24g |
|
40.27g |
|
-
|
-
|
| Sun 23: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
62.70g |
|
93.87g |
|
-
|
-
|
| Sat 22: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
77.32g |
|
90.29g |
|
-
|
-
|
| Fri 21: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
33.12g |
|
97.38g |
|
-
|
-
|
| Thu 20: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
38.64g |
|
51.68g |
|
-
|
-
|
| Wed 19: |
2464 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
107.77g |
|
175.41g |
|
-
|
-
|
| Tue 18: |
2620 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
130.16g |
|
129.67g |
|
231.60g |
|
-
|
-
|
| Mon 17: |
1978 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
159.43g |
|
140.91g |
|
-
|
-
|
| Sun 16: |
2667 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
143.27g |
|
150.70g |
|
192.54g |
|
-
|
-
|
| Sat 15: |
2599 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
138.79g |
|
98.57g |
|
242.14g |
|
-
|
-
|
| Fri 14: |
2337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
126.34g |
|
218.61g |
|
-
|
-
|
