| September 2024 |
| Fri 20: |
1231 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
51.20g |
|
44.63g |
|
-
|
-
|
| Thu 19: |
1485 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
62.13g |
|
83.06g |
|
-
|
-
|
| Wed 18: |
682 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
33.79g |
|
40.38g |
|
-
|
-
|
| Tue 17: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
30.01g |
|
8.79g |
|
-
|
-
|
| Mon 16: |
1323 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
62.92g |
|
55.90g |
|
-
|
-
|
| Sun 15: |
1488 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
165.91g |
|
50.90g |
|
-
|
-
|
| Sat 14: |
2199 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
161.90g |
|
136.39g |
|
55.64g |
|
-
|
-
|
| Fri 13: |
1025 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
97.04g |
|
34.41g |
|
-
|
-
|
| Thu 12: |
1290 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
69.57g |
|
66.40g |
|
-
|
-
|
| Wed 11: |
1335 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
69.16g |
|
68.30g |
|
-
|
-
|
| Tue 10: |
1345 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
57.08g |
|
54.95g |
|
-
|
-
|
| Mon 9: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
30.03g |
|
35.42g |
|
-
|
-
|
| Sun 8: |
1604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
118.19g |
|
93.88g |
|
-
|
-
|
| Sat 7: |
1436 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
78.00g |
|
60.92g |
|
-
|
-
|
| Fri 6: |
1574 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
101.01g |
|
73.87g |
|
-
|
-
|
| Thu 5: |
1722 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
145.33g |
|
57.66g |
|
-
|
-
|
| Wed 4: |
478 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
27.57g |
|
29.28g |
|
-
|
-
|
| Tue 3: |
866 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
35.42g |
|
66.45g |
|
-
|
-
|
| Mon 2: |
1041 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
45.60g |
|
84.80g |
|
-
|
-
|
| Sun 1: |
1182 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
51.74g |
|
84.24g |
|
-
|
-
|
