| July 2024 |
| Tue 23: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
83.17g |
|
113.25g |
|
-
|
-
|
| Mon 8: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
21.01g |
|
-
|
-
|
| Thu 4: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
55.00g |
|
100.00g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
51.50g |
|
176.20g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
26.77g |
|
94.01g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
53.18g |
|
78.92g |
|
-
|
-
|
| Thu 23: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
27.98g |
|
101.78g |
|
-
|
-
|
| Wed 22: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
32.76g |
|
111.02g |
|
-
|
-
|
| Tue 21: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
40.35g |
|
21.61g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
20.08g |
|
24.51g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
10.35g |
|
56.71g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
66.82g |
|
157.73g |
|
-
|
-
|
| Tue 21: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
33.55g |
|
60.35g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.90g |
|
17.30g |
|
-
|
-
|
| Fri 20: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
84.34g |
|
107.53g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
13.39g |
|
63.70g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
50.25g |
|
123.86g |
|
1968*
|
 1062
|
| September 2022 |
| Fri 23: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.30g |
|
-
|
-
|
| Mon 19: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
78.51g |
|
177.02g |
|
-
|
-
|
