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jamalnur
jamalnur
Joined March 2021
Posts
23
Following
6
Followers
1
Weight History
Start Weight
81.2 kg
Lost so far:
0.7 kg
Current Weight
80.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
22.5 kg
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jamalnur's Weight History
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Following
tengku nuha
Last weigh in:
Gaining 0.1 kg a Week
aaisysha
Last weigh in:
Losing 1.4 kg a Week
sieekee
Last weigh in:
Gaining 0.1 kg a Week
joan8824
Last weigh in:
Losing 0.4 kg a Week
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jamalnur's Recent Food & Exercise
Fresh Lemon Juice
Honey
Green Tea
Running (jogging) - 8/kph
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar
