| September 2024 |
| Sat 28: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
63.87g |
|
16.10g |
|
-
|
-
|
| Wed 25: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
115.59g |
|
173.00g |
|
2056*
|
 507
|
| Tue 24: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
99.71g |
|
166.14g |
|
2517*
|
876
|
| Mon 23: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
151.59g |
|
239.58g |
|
2654*
|
585
|
| Sun 22: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
29.53g |
|
61.22g |
|
2064*
|
1618
|
| Sat 21: |
-
|
-
|
|
2607*
|
-
|
| Fri 20: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
77.07g |
|
106.14g |
|
2286*
|
1207
|
| Thu 19: |
2079 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
157.11g |
|
251.98g |
|
2756*
|
677
|
| Wed 18: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
132.61g |
|
159.65g |
|
2289*
|
740
|
| Tue 17: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
99.65g |
|
256.56g |
|
2786*
|
934
|
| Mon 16: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
147.95g |
|
263.39g |
|
1947*
|
270
|
| Sun 15: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
187.10g |
|
273.88g |
|
2638*
|
475
|
| Sat 14: |
-
|
-
|
|
2731*
|
-
|
| Fri 13: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
41.97g |
|
55.31g |
|
1711*
|
1220
|
| Thu 12: |
-
|
-
|
|
2868*
|
-
|
| Wed 11: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
37.27g |
|
49.22g |
|
1528*
|
1093
|
| Tue 10: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
145.51g |
|
206.08g |
|
2459*
|
658
|
| Mon 9: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
153.66g |
|
232.54g |
|
2640*
|
720
|
| Sun 8: |
-
|
-
|
|
2377*
|
-
|
| Sat 7: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
100.48g |
|
137.56g |
|
2668*
|
1486
|
| Fri 6: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
38.21g |
|
43.98g |
|
2132*
|
1718
|
