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adelya1710
adelya1710
Joined March 2021
Posts
807
Following
10
Followers
185
Weight History
Start Weight
60 kg
Lost so far:
3.5 kg
Current Weight
56.5 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
54 kg
Still to go:
2.5 kg
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adelya1710's Weight History
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Following
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
pınar18
Last weigh in:
Gaining 0.1 kg a Week
Sedaanuur
Last weigh in:
Gaining 0.0 kg a Week
kevser iffet
Last weigh in:
Gaining 0.1 kg a Week
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adelya1710's Recent Food & Exercise
PB2 Powdered Peanut Butter
Egg
Gold Standard 100% Whey Vanilla
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar