| October 2022 |
| Sun 23: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
114.14g |
|
158.13g |
|
1636*
|
 165
|
| Sat 22: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
106.57g |
|
164.63g |
|
1632*
|
168
|
| Sun 16: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
111.10g |
|
196.27g |
|
1653*
|
152
|
| Sat 15: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
101.47g |
|
150.90g |
|
1662*
|
140
|
| Sat 8: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
104.55g |
|
224.11g |
|
1644*
|
265
|
| Fri 7: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
89.50g |
|
198.74g |
|
1666*
|
181
|
| Thu 6: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
106.95g |
|
141.86g |
|
1647*
|
247
|
| Wed 5: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
128.69g |
|
194.55g |
|
1644*
|
266
|
| Tue 4: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
112.09g |
|
206.37g |
|
1654*
|
254
|
| Mon 3: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
98.45g |
|
195.58g |
|
1661*
|
237
|
| Sun 2: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
95.84g |
|
178.26g |
|
1656*
|
307
|
| Sat 1: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
101.97g |
|
172.34g |
|
1656*
|
316
|
| September 2022 |
| Fri 30: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
85.11g |
|
229.86g |
|
1649*
|
287
|
| Thu 29: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
110.66g |
|
188.95g |
|
1658*
|
257
|
| Wed 28: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
111.84g |
|
143.18g |
|
1633*
|
190
|
| Tue 27: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
95.48g |
|
187.42g |
|
1690*
|
190
|
| Mon 26: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
122.39g |
|
163.74g |
|
1664*
|
235
|
| Sun 25: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
105.05g |
|
161.74g |
|
1657*
|
219
|
| Sat 24: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
94.00g |
|
179.90g |
|
1664*
|
241
|
| Fri 23: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
110.51g |
|
166.05g |
|
1681*
|
220
|
