| January 2022 |
| Tue 4: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
1.43g |
|
14.08g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
34.94g |
|
82.27g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
50.67g |
|
143.32g |
|
-
|
-
|
| Mon 29: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
112.16g |
|
122.23g |
|
-
|
-
|
| Sun 28: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
41.59g |
|
174.48g |
|
-
|
-
|
| Sat 27: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
45.67g |
|
189.44g |
|
-
|
-
|
| Fri 26: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
41.41g |
|
208.39g |
|
-
|
-
|
| Thu 25: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
68.72g |
|
126.28g |
|
-
|
-
|
| Wed 24: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
57.02g |
|
181.35g |
|
-
|
-
|
| Tue 23: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
71.35g |
|
189.98g |
|
-
|
-
|
| Mon 22: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
51.68g |
|
245.04g |
|
2227*
|
 802
|
| Sun 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
63.15g |
|
189.25g |
|
1975*
|
527
|
| Sat 20: |
-
|
-
|
|
1783*
|
-
|
| Fri 19: |
-
|
-
|
|
1817*
|
-
|
| Thu 18: |
-
|
-
|
|
1943*
|
-
|
| Wed 17: |
-
|
-
|
|
1892*
|
-
|
| Tue 16: |
-
|
-
|
|
1799*
|
-
|
| Mon 15: |
-
|
-
|
|
1792*
|
-
|
| Sun 14: |
-
|
-
|
|
1996*
|
-
|
| Sat 13: |
-
|
-
|
|
1776*
|
-
|
| Fri 12: |
-
|
-
|
|
1795*
|
-
|
| Thu 11: |
-
|
-
|
|
1851*
|
-
|
| Wed 10: |
-
|
-
|
|
1963*
|
-
|
| Tue 9: |
-
|
-
|
|
1830*
|
-
|
| Mon 8: |
-
|
-
|
|
1776*
|
-
|
| Sun 7: |
-
|
-
|
|
1790*
|
-
|
| Sat 6: |
-
|
-
|
|
1934*
|
-
|
| Fri 5: |
-
|
-
|
|
1779*
|
-
|
| Thu 4: |
-
|
-
|
|
1779*
|
-
|
| Wed 3: |
-
|
-
|
|
1806*
|
-
|
