| January 2012 |
| Mon 2: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
65.22g |
|
119.36g |
|
-
|
-
|
| February 2011 |
| Thu 17: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
26.14g |
|
178.35g |
|
-
|
-
|
| Tue 1: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
14.39g |
|
97.08g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
85.90g |
|
233.55g |
|
2557*
|
 826
|
| Tue 25: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
60.79g |
|
125.67g |
|
-
|
-
|
| Tue 18: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
33.46g |
|
129.97g |
|
-
|
-
|
| Mon 17: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
55.56g |
|
221.36g |
|
-
|
-
|
| Sun 16: |
2087 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
60.63g |
|
221.93g |
|
-
|
-
|
| Sat 15: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
43.87g |
|
210.72g |
|
-
|
-
|
| Fri 14: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
69.58g |
|
182.31g |
|
-
|
-
|
| Thu 13: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
106.06g |
|
188.45g |
|
-
|
-
|
| Wed 12: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
48.81g |
|
108.01g |
|
-
|
-
|
| Tue 11: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
44.76g |
|
181.79g |
|
-
|
-
|
| Mon 10: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
20.18g |
|
104.89g |
|
-
|
-
|
| Sun 9: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.29g |
|
122.86g |
|
-
|
-
|
| Sat 8: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
64.28g |
|
197.76g |
|
-
|
-
|
| Fri 7: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
59.83g |
|
287.13g |
|
-
|
-
|
| Thu 6: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
68.15g |
|
162.43g |
|
-
|
-
|
| Wed 5: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
88.99g |
|
269.99g |
|
2816
|
1076
|
| Tue 4: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
101.72g |
|
235.74g |
|
-
|
-
|
