| July 2022 |
| Thu 28: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
43.03g |
|
117.71g |
|
-
|
-
|
| Wed 27: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
46.75g |
|
106.08g |
|
-
|
-
|
| Tue 26: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
14.11g |
|
51.90g |
|
-
|
-
|
| Mon 25: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
6.88g |
|
72.27g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
27.00g |
|
22.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
50.01g |
|
66.96g |
|
-
|
-
|
| Mon 23: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
26.29g |
|
29.95g |
|
-
|
-
|
| Wed 18: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
36.00g |
|
130.00g |
|
-
|
-
|
| Tue 17: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
29.67g |
|
46.14g |
|
-
|
-
|
| Sat 14: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
50.34g |
|
209.14g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.70g |
|
48.70g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
3.00g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
17.19g |
|
124.72g |
|
-
|
-
|
| Sat 25: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
29.00g |
|
29.00g |
|
-
|
-
|
| Fri 19: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
89.27g |
|
31.38g |
|
-
|
-
|
| Sun 14: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
24.90g |
|
90.64g |
|
-
|
-
|
| Sat 13: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
11.78g |
|
50.63g |
|
4757*
|
 4432
|
| June 2021 |
| Wed 23: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
7.18g |
|
85.19g |
|
-
|
-
|
| Tue 22: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
9.85g |
|
60.42g |
|
-
|
-
|
