| March 2024 |
| Wed 20: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
75.48g |
|
140.29g |
|
-
|
-
|
| Tue 19: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
87.85g |
|
138.77g |
|
-
|
-
|
| Mon 11: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
25.72g |
|
30.65g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
76.02g |
|
105.61g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
61.30g |
|
75.14g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
89.32g |
|
97.55g |
|
-
|
-
|
| Fri 17: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
88.01g |
|
140.35g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
108.67g |
|
120.07g |
|
-
|
-
|
| Mon 16: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
59.48g |
|
114.72g |
|
-
|
-
|
| Sun 15: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
56.97g |
|
169.52g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
107.40g |
|
101.49g |
|
-
|
-
|
| Thu 24: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
90.73g |
|
112.15g |
|
-
|
-
|
| Tue 22: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
84.49g |
|
90.27g |
|
-
|
-
|
| Mon 21: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
75.98g |
|
139.03g |
|
-
|
-
|
| Sun 20: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
25.24g |
|
51.05g |
|
-
|
-
|
| Sat 19: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
105.08g |
|
125.59g |
|
-
|
-
|
| Fri 18: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
149.75g |
|
30.90g |
|
-
|
-
|
| Fri 11: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
91.44g |
|
112.19g |
|
-
|
-
|
| Wed 9: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
113.08g |
|
108.94g |
|
-
|
-
|
| Tue 8: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
100.55g |
|
149.08g |
|
-
|
-
|
