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almarusb
almarusb
Joined November 2020
Posts
15
Following
0
Followers
0
Weight History
Start Weight
88.5 kg
Lost so far:
2.5 kg
Current Weight
86 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
75 kg
Still to go:
11 kg
Follow
almarusb's Weight History
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almarusb's Recent Food & Exercise
Pita Bread
Beef Liver
Hiking
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar
