| July 2011 |
| Fri 8: |
320 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
55.00g |
|
-
|
-
|
| June 2011 |
| Tue 7: |
314 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
13.42g |
|
47.46g |
|
-
|
-
|
| Sat 4: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
40.55g |
|
59.75g |
|
-
|
-
|
| Thu 2: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
151.75g |
|
2945*
|
 2149
|
| Wed 1: |
779
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
54.88g |
|
106.09g |
|
3713*
|
2934
|
| May 2011 |
| Tue 31: |
750
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
24.61g |
|
129.81g |
|
3520*
|
2770
|
| Mon 30: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
27.64g |
|
122.66g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
2428*
|
-
|
