| January 2022 |
| Thu 6: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
117.14g |
|
35.10g |
|
-
|
-
|
| Wed 5: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
54.69g |
|
64.18g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
4913 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
151.05g |
|
188.99g |
|
201.71g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.98g |
|
32.35g |
|
-
|
-
|
| Mon 16: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
12.44g |
|
51.36g |
|
-
|
-
|
| Thu 12: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
34.87g |
|
47.86g |
|
-
|
-
|
| Mon 9: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
38.24g |
|
54.59g |
|
-
|
-
|
| Thu 5: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
14.61g |
|
57.22g |
|
-
|
-
|
| Wed 4: |
431 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
15.56g |
|
76.01g |
|
-
|
-
|
| Tue 3: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
38.77g |
|
138.82g |
|
-
|
-
|
| Mon 2: |
571 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
14.77g |
|
57.12g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
15.28g |
|
61.90g |
|
-
|
-
|
| Thu 29: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
54.30g |
|
203.58g |
|
-
|
-
|
| Wed 28: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
43.54g |
|
215.37g |
|
-
|
-
|
| Tue 27: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
38.88g |
|
108.53g |
|
-
|
-
|
| Mon 26: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
38.49g |
|
128.79g |
|
-
|
-
|
| Fri 23: |
1091 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
34.63g |
|
133.65g |
|
-
|
-
|
| Thu 22: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
29.05g |
|
85.22g |
|
-
|
-
|
| Wed 21: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
34.13g |
|
86.47g |
|
-
|
-
|
| Tue 20: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
26.29g |
|
89.70g |
|
-
|
-
|
