| January 2021 |
| Tue 26: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
42.71g |
|
24.74g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
29.02g |
|
44.08g |
|
-
|
-
|
| Wed 23: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 18: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
11.76g |
|
0.62g |
|
-
|
-
|
| Sun 13: |
641 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
35.72g |
|
56.71g |
|
-
|
-
|
| Sat 12: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
43.95g |
|
45.53g |
|
-
|
-
|
| Fri 11: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
32.43g |
|
65.77g |
|
-
|
-
|
| Thu 10: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
46.87g |
|
52.01g |
|
-
|
-
|
| Wed 9: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
49.15g |
|
78.34g |
|
-
|
-
|
| Tue 8: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
22.52g |
|
63.12g |
|
-
|
-
|
| Mon 7: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
76.26g |
|
70.56g |
|
-
|
-
|
| Sun 6: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
54.00g |
|
-
|
-
|
| Sat 5: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
26.44g |
|
115.17g |
|
-
|
-
|
| Fri 4: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
34.98g |
|
74.39g |
|
-
|
-
|
| Thu 3: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
32.22g |
|
57.02g |
|
-
|
-
|
| Wed 2: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.79g |
|
46.15g |
|
-
|
-
|
| Tue 1: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
31.91g |
|
15.43g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
66.30g |
|
21.08g |
|
-
|
-
|
| Sun 29: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
91.23g |
|
184.74g |
|
-
|
-
|
| Sat 28: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
83.89g |
|
65.16g |
|
-
|
-
|
