Chika Eltendiary

Joined October 2020

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Weight History

Start Weight

85 kg

Lost so far: 11.9 kg

Current Weight

73.1 kg
Performance: Losing 6.3 kg a Week

Goal weight

45 kg

Still to go: 28.1 kg

Chika Eltendiary's Weight History

	Tempeh (Cooked)
	Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
	Cooked Spinach (from Fresh)
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph