| July 2024 |
| Sat 27: |
-
|
-
|
|
1757*
|
-
|
| Fri 26: |
-
|
-
|
|
2345*
|
-
|
| Thu 25: |
-
|
-
|
|
2147*
|
-
|
| Wed 24: |
-
|
-
|
|
2537*
|
-
|
| Tue 23: |
-
|
-
|
|
2320*
|
-
|
| Mon 22: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
8.63g |
|
40.23g |
|
2455*
|
 2240
|
| Sun 21: |
-
|
-
|
|
2226*
|
-
|
| Sat 20: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
31.93g |
|
14.78g |
|
2336*
|
2106
|
| Fri 19: |
-
|
-
|
|
2329*
|
-
|
| Thu 18: |
1970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
183.67g |
|
151.29g |
|
2234*
|
264
|
| Wed 17: |
-
|
-
|
|
2306*
|
-
|
| Tue 16: |
-
|
-
|
|
2208*
|
-
|
| Mon 15: |
-
|
-
|
|
2298*
|
-
|
| Sun 14: |
-
|
-
|
|
2260*
|
-
|
| Sat 13: |
-
|
-
|
|
2090*
|
-
|
| Fri 12: |
-
|
-
|
|
2167*
|
-
|
| Thu 11: |
1988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
169.82g |
|
153.46g |
|
2318*
|
330
|
| Wed 10: |
2169 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
168.27g |
|
202.76g |
|
2208*
|
39
|
| Tue 9: |
-
|
-
|
|
2291*
|
-
|
| Mon 8: |
-
|
-
|
|
2265*
|
-
|
