Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tiagoapdasilva
tiagoapdasilva
Joined October 2020
Posts
39
Following
0
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
3.9 kg
Current Weight
85.1 kg
Performance:
Losing 1.2 kg a Week
Goal weight
100 kg
Still to go:
14.9 kg
Follow
tiagoapdasilva's Weight History
View Complete History
tiagoapdasilva's Recent Food & Exercise
Whey Protein 80% Concentrado
Leite Desnatado
Peito de Frango Desfiado
View Diet Calendar