| August 2023 |
| Wed 2: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
45.79g |
|
102.96g |
|
-
|
-
|
| Tue 1: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
79.71g |
|
51.04g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2866 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
123.25g |
|
100.90g |
|
327.31g |
|
-
|
-
|
| Sun 30: |
2107 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
48.04g |
|
211.34g |
|
-
|
-
|
| Sat 29: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
48.50g |
|
0.50g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
65.83g |
|
81.82g |
|
-
|
-
|
| Tue 9: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
35.88g |
|
68.08g |
|
-
|
-
|
| Mon 8: |
1614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
86.32g |
|
232.89g |
|
-
|
-
|
| Mon 1: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
47.55g |
|
54.97g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
59.31g |
|
77.11g |
|
-
|
-
|
| Sat 29: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
21.75g |
|
57.66g |
|
-
|
-
|
| Fri 28: |
2259 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
129.30g |
|
113.12g |
|
153.19g |
|
-
|
-
|
| Thu 27: |
2972 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
137.77g |
|
363.17g |
|
-
|
-
|
| Wed 19: |
1978 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
44.04g |
|
197.83g |
|
-
|
-
|
| Sat 15: |
2977 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
168.47g |
|
291.78g |
|
-
|
-
|
| Fri 14: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
154.18g |
|
69.38g |
|
-
|
-
|
| Thu 13: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
54.91g |
|
84.23g |
|
-
|
-
|
| Wed 12: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
25.19g |
|
40.01g |
|
-
|
-
|
| Tue 11: |
2500 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
125.43g |
|
80.96g |
|
288.39g |
|
2395*
|
 105
|
| Mon 10: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
54.72g |
|
50.31g |
|
-
|
-
|
