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anhqr
anhqr
Joined September 2020
Posts
101
Following
1
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
14.3 kg
Current Weight
59.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
50 kg
Still to go:
9.7 kg
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anhqr's Weight History
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Following
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
anhqr's Recent Food & Exercise
Chicken Liver
Cooked Collards (from Fresh)
Martabak Manis
Weight Training (Bodybuilding)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
