| June 2022 |
| Thu 16: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
48.00g |
|
-
|
-
|
| Wed 15: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
20.42g |
|
88.05g |
|
-
|
-
|
| Tue 14: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
46.88g |
|
108.74g |
|
-
|
-
|
| Fri 10: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
27.70g |
|
106.21g |
|
-
|
-
|
| Wed 8: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
27.61g |
|
143.80g |
|
-
|
-
|
| Tue 7: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 2: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
38.47g |
|
101.70g |
|
-
|
-
|
| Wed 1: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
62.70g |
|
91.20g |
|
2966*
|
 2112
|
| May 2022 |
| Tue 31: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
55.22g |
|
135.24g |
|
-
|
-
|
| Mon 30: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
62.00g |
|
134.72g |
|
-
|
-
|
| Sun 29: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
89.50g |
|
84.53g |
|
2733*
|
1529
|
| Sat 28: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
39.06g |
|
168.76g |
|
2893*
|
1589
|
| Fri 27: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
36.63g |
|
92.58g |
|
-
|
-
|
| Thu 26: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
5.03g |
|
49.09g |
|
-
|
-
|
| Wed 25: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
76.43g |
|
182.21g |
|
-
|
-
|
| Tue 24: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
59.11g |
|
171.53g |
|
3422*
|
2014
|
| January 2021 |
| Tue 19: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.64g |
|
55.68g |
|
-
|
-
|
| Mon 18: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
80.50g |
|
125.50g |
|
-
|
-
|
| Sun 17: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
16.52g |
|
36.40g |
|
-
|
-
|
| Wed 6: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
25.30g |
|
108.84g |
|
-
|
-
|
