| September 2023 |
| Tue 26: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
15.45g |
|
64.51g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
29.00g |
|
77.00g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
16.42g |
|
92.54g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.53g |
|
42.18g |
|
-
|
-
|
| Thu 3: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
15.39g |
|
86.82g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
63.04g |
|
148.90g |
|
-
|
-
|
| Mon 21: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
29.63g |
|
32.88g |
|
-
|
-
|
| Thu 17: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
32.50g |
|
40.06g |
|
-
|
-
|
| Wed 16: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.60g |
|
31.60g |
|
-
|
-
|
| Tue 15: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
72.59g |
|
133.32g |
|
-
|
-
|
| Mon 14: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
39.82g |
|
67.94g |
|
-
|
-
|
| Sat 12: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.46g |
|
30.97g |
|
-
|
-
|
| Wed 9: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
5.20g |
|
32.80g |
|
-
|
-
|
| Tue 8: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
34.28g |
|
131.43g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
11.00g |
|
81.00g |
|
-
|
-
|
| Tue 11: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.71g |
|
83.60g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
3.66g |
|
47.25g |
|
-
|
-
|
| Fri 24: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
36.10g |
|
155.12g |
|
-
|
-
|
| Tue 21: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
15.96g |
|
85.12g |
|
-
|
-
|
| Mon 20: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
55.02g |
|
148.11g |
|
-
|
-
|
