| May 2022 |
| Wed 11: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
13.96g |
|
31.31g |
|
-
|
-
|
| Sun 8: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
36.81g |
|
224.60g |
|
2117*
|
 953
|
| Sat 7: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
29.92g |
|
61.65g |
|
-
|
-
|
| Fri 6: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
47.67g |
|
132.73g |
|
2201*
|
1035
|
| Thu 5: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
45.94g |
|
94.91g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.80g |
|
50.05g |
|
-
|
-
|
| Tue 29: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
122.45g |
|
52.22g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
82.71g |
|
121.88g |
|
-
|
-
|
| Sun 1: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
107.02g |
|
99.34g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
34.07g |
|
110.96g |
|
2201*
|
1339
|
| Thu 29: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
41.67g |
|
136.43g |
|
2117*
|
1119
|
| Wed 28: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
52.77g |
|
118.84g |
|
2117*
|
1180
|
| Tue 27: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
57.07g |
|
138.44g |
|
-
|
-
|
| Mon 26: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
75.02g |
|
133.78g |
|
2201*
|
1053
|
| Sun 25: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
35.27g |
|
76.28g |
|
2201*
|
1535
|
| Sat 24: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
34.52g |
|
85.41g |
|
-
|
-
|
| Tue 20: |
497 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
35.00g |
|
51.66g |
|
-
|
-
|
| Tue 13: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
58.68g |
|
88.79g |
|
2173*
|
1437
|
| Thu 8: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
26.85g |
|
69.92g |
|
-
|
-
|
| Wed 7: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
46.96g |
|
126.26g |
|
2090*
|
1240
|
