fairuzsyarifah

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

84 kg

Lost so far: 4 kg

Current Weight

80 kg
Performance: Losing 10.5 kg a Week

Goal weight

60 kg

Still to go: 20 kg

fairuzsyarifah's Weight History

	Brown Rice
	Channel Catfish (Cooked, Dry Heat)
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Fitness Training (Workout)
	Aerobics
	Bicycling (leisurely) - <16/kph