| February 2021 |
| Fri 5: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
132.18g |
|
149.54g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
75.30g |
|
51.53g |
|
-
|
-
|
| Fri 16: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
26.24g |
|
71.55g |
|
-
|
-
|
| Wed 14: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
39.20g |
|
49.21g |
|
-
|
-
|
| Tue 13: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
77.08g |
|
79.80g |
|
-
|
-
|
| Mon 12: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
28.71g |
|
48.97g |
|
-
|
-
|
| Sun 11: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
87.35g |
|
68.51g |
|
2531*
|
 1698
|
| Sat 10: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
82.25g |
|
101.38g |
|
-
|
-
|
| Fri 9: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
81.37g |
|
128.33g |
|
2531*
|
1479
|
| Thu 8: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
39.52g |
|
103.58g |
|
-
|
-
|
| Wed 7: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
102.75g |
|
78.84g |
|
2531*
|
1528
|
| Tue 6: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
95.78g |
|
65.44g |
|
2510*
|
1616
|
| Mon 5: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
45.25g |
|
30.55g |
|
-
|
-
|
| Sun 4: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
81.53g |
|
169.87g |
|
-
|
-
|
| Sat 3: |
2212 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
96.86g |
|
191.65g |
|
2531*
|
319
|
| Fri 2: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
93.98g |
|
168.75g |
|
2531*
|
1160
|
| Thu 1: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
105.05g |
|
80.96g |
|
2531*
|
1619
|
| September 2020 |
| Wed 30: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
82.81g |
|
80.48g |
|
2543*
|
1681
|
| Tue 29: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
97.51g |
|
74.59g |
|
-
|
-
|
| Mon 28: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
99.53g |
|
74.59g |
|
2564*
|
1696
|
