oky pratiwi - Member

oky pratiwi

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 0 kg

Current Weight

105 kg
Performance: Gaining 0.2 kg a Week

Goal weight

65 kg

Still to go: 40 kg

oky pratiwi's Weight History

	Cooked Spinach (from Fresh)
	Kecap Manis
	Whole Wheat Bread
	Walking (slow) - 3/kph
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)