| September 2024 |
| Mon 9: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
10.40g |
|
11.80g |
|
-
|
-
|
| Sun 8: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
123.22g |
|
102.72g |
|
148.68g |
|
3917*
|
 1774
|
| Sat 7: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
86.19g |
|
129.05g |
|
-
|
-
|
| Fri 6: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
105.95g |
|
141.60g |
|
-
|
-
|
| Thu 5: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
48.42g |
|
83.14g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
74.99g |
|
64.86g |
|
-
|
-
|
| Wed 20: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
110.09g |
|
77.54g |
|
-
|
-
|
| Tue 19: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
104.26g |
|
88.54g |
|
-
|
-
|
| Mon 18: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
104.96g |
|
94.38g |
|
-
|
-
|
| Sun 17: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
106.30g |
|
93.61g |
|
-
|
-
|
| Sat 16: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
55.46g |
|
97.94g |
|
-
|
-
|
| Sat 9: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
54.96g |
|
99.02g |
|
-
|
-
|
| Thu 7: |
1278 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
107.81g |
|
76.92g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
109.13g |
|
95.13g |
|
-
|
-
|
