| October 2013 |
| Mon 7: |
2144 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
162.02g |
|
104.88g |
|
76.09g |
|
-
|
-
|
| Sun 6: |
2360 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
191.06g |
|
95.11g |
|
71.72g |
|
-
|
-
|
| September 2013 |
| Sat 28: |
1358
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
80.93g |
|
41.07g |
|
-
|
-
|
| Sun 22: |
1785
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
156.29g |
|
80.61g |
|
26.70g |
|
2207
|
 422
|
| October 2012 |
| Tue 2: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
10.17g |
|
49.24g |
|
-
|
-
|
| July 2011 |
| Fri 8: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
1.00g |
|
-
|
-
|
| June 2011 |
| Sat 18: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
18.80g |
|
-
|
-
|
| April 2011 |
| Wed 20: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
31.80g |
|
22.31g |
|
-
|
-
|
| March 2011 |
| Thu 24: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
137.46g |
|
102.32g |
|
41.94g |
|
2696*
|
876
|
| Wed 23: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
99.02g |
|
68.50g |
|
2764*
|
1064
|
| Thu 10: |
653 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
31.66g |
|
35.64g |
|
2523
|
1870
|
