| August 2013 |
| Wed 14: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
9.29g |
|
70.23g |
|
-
|
-
|
| Tue 13: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
52.44g |
|
163.57g |
|
-
|
-
|
| Mon 12: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
18.06g |
|
101.59g |
|
-
|
-
|
| February 2013 |
| Wed 6: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
19.71g |
|
43.11g |
|
-
|
-
|
| January 2013 |
| Sun 27: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
54.17g |
|
150.34g |
|
-
|
-
|
| Sat 26: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
23.85g |
|
39.78g |
|
-
|
-
|
| Fri 25: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
64.47g |
|
68.47g |
|
-
|
-
|
| Thu 24: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
7.85g |
|
42.06g |
|
-
|
-
|
| Wed 23: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
51.60g |
|
113.02g |
|
-
|
-
|
| Tue 22: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
48.44g |
|
169.67g |
|
-
|
-
|
| Mon 21: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
69.49g |
|
162.02g |
|
-
|
-
|
| Sun 20: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
83.30g |
|
128.20g |
|
-
|
-
|
| Sat 19: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
59.97g |
|
97.13g |
|
-
|
-
|
| Fri 18: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
45.69g |
|
154.08g |
|
-
|
-
|
| Thu 17: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
72.92g |
|
91.70g |
|
-
|
-
|
| Wed 16: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
70.57g |
|
134.53g |
|
-
|
-
|
| Tue 15: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
58.54g |
|
117.97g |
|
3190*
|
 2064
|
| Mon 14: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
67.30g |
|
195.07g |
|
3337*
|
1999
|
| Sun 13: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
22.16g |
|
71.45g |
|
-
|
-
|
| Sat 12: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
72.70g |
|
299.30g |
|
-
|
-
|
