| August 2020 |
| Tue 25: |
324 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
21.00g |
|
44.91g |
|
-
|
-
|
| Mon 24: |
789 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
35.14g |
|
129.38g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
958 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
66.32g |
|
110.77g |
|
2018*
|
 1060
|
| Thu 16: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
20.44g |
|
31.45g |
|
2132*
|
1822
|
| Wed 15: |
-
|
-
|
|
2183*
|
-
|
| Tue 14: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
21.88g |
|
20.53g |
|
-
|
-
|
| Mon 13: |
911 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
84.19g |
|
96.98g |
|
2040*
|
1129
|
| Sun 12: |
463 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
38.04g |
|
61.37g |
|
1903*
|
1440
|
| Sat 11: |
669 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
60.80g |
|
79.41g |
|
2010*
|
1341
|
| Fri 10: |
842 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
81.04g |
|
82.18g |
|
2034*
|
1192
|
| Thu 9: |
810 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
38.21g |
|
91.76g |
|
2004*
|
1194
|
| Wed 8: |
750 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
51.00g |
|
87.56g |
|
1910*
|
1160
|
| Tue 7: |
797 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
59.26g |
|
70.71g |
|
2040*
|
1243
|
| Mon 6: |
915 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
58.64g |
|
117.14g |
|
1910*
|
995
|
| Sun 5: |
848 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
66.51g |
|
116.31g |
|
2077*
|
1229
|
| Sat 4: |
885 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
61.49g |
|
109.19g |
|
2088*
|
1203
|
| Fri 3: |
781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
60.07g |
|
100.75g |
|
1994*
|
1213
|
| Thu 2: |
880 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
73.95g |
|
101.34g |
|
2098*
|
1218
|
| Wed 1: |
665 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
56.00g |
|
77.01g |
|
2169*
|
1504
|
| June 2020 |
| Tue 30: |
750 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
51.87g |
|
96.18g |
|
2104*
|
1354
|
| Mon 29: |
816 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
45.91g |
|
114.65g |
|
2245*
|
1429
|
