Zia_A - Member

Zia_A

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

71 kg

Lost so far: 14.5 kg

Current Weight

56.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

48 kg

Still to go: 8.5 kg

Zia_A's Weight History

	gustinoviananda
	Last weigh in: Gaining 0.1 kg a Week

	bunga.asper.7
	Last weigh in: Gaining 0.1 kg a Week

Calories: 280kcal | Fat: 13.31g | Carbs: 8.47g | Prot: 31.12g

Lezat dan nikmat.

View Complete Cook Book

	Sweet Potato (without Skin, Cooked, Boiled)
	100% Pure Instant Soy Protein Powder
	Cooking
	Weight Training (moderate)
	Sitting