| July 2024 |
| Mon 1: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
15.94g |
|
100.25g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
120.48g |
|
142.14g |
|
-
|
-
|
| Thu 6: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
33.73g |
|
90.96g |
|
-
|
-
|
| Wed 5: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
27.73g |
|
151.78g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
21.89g |
|
124.55g |
|
-
|
-
|
| Thu 9: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
129.97g |
|
120.29g |
|
-
|
-
|
| Wed 8: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
88.73g |
|
126.63g |
|
-
|
-
|
| Tue 7: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
60.71g |
|
161.44g |
|
-
|
-
|
| Mon 6: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
67.69g |
|
211.42g |
|
-
|
-
|
| Sun 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
60.18g |
|
175.60g |
|
-
|
-
|
| Fri 3: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
27.80g |
|
62.85g |
|
-
|
-
|
| Thu 2: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
49.01g |
|
114.72g |
|
-
|
-
|
| Wed 1: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
60.40g |
|
214.82g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
88.87g |
|
156.16g |
|
-
|
-
|
| Mon 29: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
78.74g |
|
194.71g |
|
-
|
-
|
| Wed 24: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
61.51g |
|
106.14g |
|
-
|
-
|
| Mon 22: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
65.30g |
|
146.45g |
|
-
|
-
|
| Thu 18: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
105.80g |
|
163.12g |
|
-
|
-
|
| Wed 17: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
79.19g |
|
199.37g |
|
-
|
-
|
| Tue 16: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
74.22g |
|
126.91g |
|
-
|
-
|
