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fika_alqadrie
fika_alqadrie
Joined April 2020
Posts
26
Following
176
Followers
19
Weight History
Start Weight
94 kg
Lost so far:
14 kg
Current Weight
80 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
25 kg
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fika_alqadrie's Weight History
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Following
Nannieo
Last weigh in:
Losing 0.0 kg a Week
Caramelade
Last weigh in:
Losing 0.7 kg a Week
nnury123
Last weigh in:
Losing 0.5 kg a Week
losschan
Last weigh in:
Gaining 0.3 kg a Week
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fika_alqadrie's Recent Food & Exercise
Krice
Coklat
Oat Choco (20g)
Cardio
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar