| August 2023 |
| Tue 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
59.71g |
|
101.94g |
|
224*
|
 799
|
| Mon 7: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
68.98g |
|
166.37g |
|
1*
|
1454
|
| Sun 6: |
-
|
-
|
|
13*
|
-
|
| Sat 5: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.36g |
|
40.82g |
|
76*
|
421
|
| Fri 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
49.44g |
|
159.08g |
|
22*
|
1298
|
| Thu 3: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
59.79g |
|
208.88g |
|
266*
|
1176
|
| Wed 2: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
16.63g |
|
24.47g |
|
167*
|
131
|
| August 2022 |
| Wed 3: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
0.00g |
|
36.64g |
|
426*
|
 202
|
| Tue 2: |
-
|
-
|
|
1869*
|
-
|
| Mon 1: |
-
|
-
|
|
1860*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
1423*
|
-
|
| Sat 30: |
-
|
-
|
|
1432*
|
-
|
| Fri 29: |
-
|
-
|
|
1692*
|
-
|
| Thu 28: |
-
|
-
|
|
1924*
|
-
|
| Wed 27: |
-
|
-
|
|
2076*
|
-
|
| Tue 26: |
-
|
-
|
|
1947*
|
-
|
| Mon 25: |
-
|
-
|
|
2066*
|
-
|
| Sun 24: |
-
|
-
|
|
1939*
|
-
|
| Sat 23: |
-
|
-
|
|
1862*
|
-
|
| Fri 22: |
-
|
-
|
|
1947*
|
-
|
