| May 2022 |
| Fri 6: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
22.21g |
|
14.48g |
|
-
|
-
|
| Thu 5: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
55.53g |
|
163.48g |
|
-
|
-
|
| Wed 4: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.27g |
|
74.60g |
|
-
|
-
|
| Tue 3: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
27.83g |
|
42.23g |
|
-
|
-
|
| Mon 2: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
17.10g |
|
23.96g |
|
-
|
-
|
| Sun 1: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
47.05g |
|
77.13g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
43.50g |
|
49.05g |
|
-
|
-
|
| Fri 29: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
34.57g |
|
63.39g |
|
-
|
-
|
| Thu 28: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
49.78g |
|
116.51g |
|
-
|
-
|
| Wed 27: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.10g |
|
111.79g |
|
-
|
-
|
| Tue 26: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
72.98g |
|
162.58g |
|
-
|
-
|
| Mon 25: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
70.74g |
|
157.33g |
|
-
|
-
|
| Sat 23: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
28.93g |
|
171.31g |
|
-
|
-
|
| Fri 22: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.16g |
|
25.54g |
|
-
|
-
|
| Thu 21: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
67.18g |
|
100.92g |
|
-
|
-
|
| Wed 20: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
57.03g |
|
118.47g |
|
-
|
-
|
| Tue 19: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
104.16g |
|
143.43g |
|
-
|
-
|
| Mon 18: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
81.20g |
|
99.00g |
|
-
|
-
|
| Sat 16: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
20.96g |
|
21.62g |
|
-
|
-
|
| Fri 15: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
20.07g |
|
44.32g |
|
-
|
-
|
