| March 2022 |
| Mon 7: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
50.12g |
|
120.79g |
|
-
|
-
|
| Sat 5: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
21.65g |
|
90.24g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
35.94g |
|
53.45g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
18.75g |
|
143.75g |
|
-
|
-
|
| Tue 13: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
25.12g |
|
38.71g |
|
-
|
-
|
| Mon 5: |
2532 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
184.43g |
|
53.46g |
|
203.00g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
44.82g |
|
156.80g |
|
-
|
-
|
| Thu 18: |
2706 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
188.25g |
|
104.90g |
|
178.10g |
|
-
|
-
|
| Thu 11: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
18.02g |
|
41.58g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
16.69g |
|
36.80g |
|
-
|
-
|
| Thu 25: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
14.33g |
|
37.31g |
|
-
|
-
|
| Wed 24: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
51.84g |
|
135.56g |
|
-
|
-
|
| Tue 23: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
141.61g |
|
54.64g |
|
106.98g |
|
-
|
-
|
| Sun 21: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
37.78g |
|
90.31g |
|
-
|
-
|
| Fri 19: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
14.38g |
|
42.41g |
|
-
|
-
|
| Mon 8: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.84g |
|
25.52g |
|
-
|
-
|
| Tue 2: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
12.89g |
|
80.61g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
145.39g |
|
62.50g |
|
99.14g |
|
-
|
-
|
| Sat 23: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
62.00g |
|
58.35g |
|
-
|
-
|
