alineong - Member

alineong

Joined February 2020

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Weight History

Start Weight

53 kg

Lost so far: 1.7 kg

Current Weight

51.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

48 kg

Still to go: 3.3 kg

alineong's Weight History

	Rocky.Zhong
	Last weigh in: Gaining 0.2 kg a Week

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

	EVE VEEE
	Last weigh in: Gaining 0.2 kg a Week

View All

	Cornstarch (Corn Flour)
	Minyak Kelapa
	Coconut Milk or Cream (Liquid with Water, Canned)
	Walking (exercise) - 5.5/kph
	High Intensity Interval Training (HIIT)
	Circuit Training