| September 2024 |
| Mon 9: |
594 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
71.26g |
|
49.57g |
|
-
|
-
|
| Sun 8: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
107.78g |
|
95.01g |
|
-
|
-
|
| Sat 7: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
137.00g |
|
95.72g |
|
-
|
-
|
| Fri 6: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
95.38g |
|
86.04g |
|
-
|
-
|
| Thu 5: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
144.04g |
|
93.97g |
|
-
|
-
|
| Wed 4: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
119.24g |
|
89.75g |
|
-
|
-
|
| Tue 3: |
1128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
141.21g |
|
84.11g |
|
-
|
-
|
| Mon 2: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
144.40g |
|
103.79g |
|
-
|
-
|
| Sun 1: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
118.14g |
|
102.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
113.74g |
|
90.12g |
|
-
|
-
|
| Fri 30: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
135.34g |
|
73.36g |
|
-
|
-
|
| Thu 29: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
99.64g |
|
96.58g |
|
-
|
-
|
| Wed 28: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
103.47g |
|
108.57g |
|
-
|
-
|
| Tue 27: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
106.55g |
|
105.24g |
|
-
|
-
|
| Mon 26: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
97.16g |
|
104.96g |
|
-
|
-
|
| Sun 25: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
106.07g |
|
96.31g |
|
-
|
-
|
| Sat 24: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
106.85g |
|
105.87g |
|
-
|
-
|
| Fri 23: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
151.15g |
|
81.98g |
|
-
|
-
|
| Thu 22: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
188.39g |
|
100.00g |
|
-
|
-
|
| Wed 21: |
1163 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
135.26g |
|
85.30g |
|
-
|
-
|
