| November 2016 |
| Thu 24: |
-
|
-
|
|
2099*
|
-
|
| Wed 16: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Mon 7: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
12.43g |
|
56.13g |
|
-
|
-
|
| Sun 6: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
56.43g |
|
260.73g |
|
-
|
-
|
| Sat 5: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
35.33g |
|
206.09g |
|
2371*
|
 1099
|
| February 2016 |
| Thu 11: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
27.21g |
|
90.54g |
|
-
|
-
|
| Wed 10: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
37.50g |
|
170.16g |
|
2396*
|
1012
|
| Tue 9: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
48.97g |
|
193.77g |
|
2487*
|
1073
|
| Mon 8: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
45.26g |
|
213.21g |
|
2259*
|
592
|
| Sun 7: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
9.50g |
|
36.00g |
|
2396*
|
2090
|
| Sat 6: |
-
|
-
|
|
2442*
|
-
|
| Fri 5: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
46.67g |
|
142.78g |
|
-
|
-
|
| Thu 4: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
51.50g |
|
278.29g |
|
2408*
|
707
|
| Wed 3: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
27.28g |
|
206.21g |
|
-
|
-
|
| Tue 2: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
34.34g |
|
129.67g |
|
2408*
|
1469
|
| Mon 1: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
50.26g |
|
186.21g |
|
2477*
|
1125
|
| January 2016 |
| Sun 31: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
51.16g |
|
163.92g |
|
2249*
|
773
|
| Sat 30: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
49.84g |
|
168.64g |
|
2804*
|
1577
|
| Fri 29: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.06g |
|
148.25g |
|
2421*
|
1243
|
| Thu 28: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
37.50g |
|
191.00g |
|
2596*
|
1380
|
| Wed 27: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
48.76g |
|
203.71g |
|
2469*
|
1137
|
| Tue 26: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
36.99g |
|
185.72g |
|
2615*
|
1486
|
