| June 2024 |
| Sat 22: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
1.71g |
|
11.57g |
|
-
|
-
|
| Fri 21: |
529 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
21.57g |
|
19.38g |
|
2053*
|
 1524
|
| Thu 20: |
346 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
23.17g |
|
6.38g |
|
2539*
|
2193
|
| Wed 19: |
-
|
-
|
|
2523*
|
-
|
| Tue 18: |
-
|
-
|
|
2634*
|
-
|
| Mon 17: |
282 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
19.28g |
|
18.09g |
|
2641*
|
2359
|
| Sun 16: |
554 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
20.49g |
|
5.81g |
|
2717*
|
2163
|
| Sat 15: |
-
|
-
|
|
2619*
|
-
|
| Fri 14: |
561 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
32.17g |
|
23.38g |
|
3225*
|
2664
|
| Thu 13: |
-
|
-
|
|
2930*
|
-
|
| Wed 12: |
-
|
-
|
|
2633*
|
-
|
| Tue 11: |
-
|
-
|
|
2986*
|
-
|
| Mon 10: |
352 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
20.08g |
|
22.09g |
|
2567*
|
2215
|
| Sun 9: |
-
|
-
|
|
2750*
|
-
|
| Sat 8: |
-
|
-
|
|
1897*
|
-
|
| Fri 7: |
-
|
-
|
|
2662*
|
-
|
| Thu 6: |
617 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
43.33g |
|
10.19g |
|
3095*
|
2478
|
| Wed 5: |
1479 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
101.27g |
|
69.21g |
|
2725*
|
1246
|
| Tue 4: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
15.17g |
|
9.45g |
|
2538*
|
2280
|
| Mon 3: |
1982 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
59.08g |
|
194.09g |
|
2550*
|
568
|
| Sun 2: |
502 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
22.08g |
|
23.09g |
|
2676*
|
2174
|
