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Phil-SC
Phil-SC
Joined November 2019
Posts
93
Following
0
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
10.2 kg
Current Weight
87.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
83.9 kg
Still to go:
3.4 kg
Follow
Neanderthal seeking enlightenment.
Phil-SC's Weight History
View Complete History
Phil-SC's Recent Food & Exercise
Monk Fruit Sweetener
Coconut Creme Creamer
Coffee
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Martial Arts
View Diet Calendar
