| January 2022 |
| Sun 16: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
72.12g |
|
129.05g |
|
-
|
-
|
| Fri 14: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
63.45g |
|
92.93g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
82.27g |
|
110.65g |
|
2000
|
 751
|
| August 2021 |
| Fri 13: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
19.28g |
|
22.98g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
25.15g |
|
48.80g |
|
-
|
-
|
| Wed 28: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
23.76g |
|
65.15g |
|
-
|
-
|
| Mon 26: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
81.81g |
|
31.78g |
|
-
|
-
|
| Tue 6: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
52.35g |
|
41.28g |
|
-
|
-
|
| Mon 5: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
54.08g |
|
134.68g |
|
-
|
-
|
| Fri 2: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
53.40g |
|
61.92g |
|
-
|
-
|
| Thu 1: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
94.02g |
|
96.48g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
77.72g |
|
109.36g |
|
-
|
-
|
| Tue 29: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
61.27g |
|
148.13g |
|
-
|
-
|
| Mon 28: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
89.40g |
|
131.19g |
|
-
|
-
|
| Sun 27: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
41.66g |
|
75.42g |
|
-
|
-
|
| Mon 21: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
63.41g |
|
204.63g |
|
-
|
-
|
| Tue 15: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
88.70g |
|
86.47g |
|
-
|
-
|
| Mon 14: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
43.49g |
|
35.48g |
|
-
|
-
|
| Sun 13: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
36.40g |
|
23.45g |
|
-
|
-
|
| Sat 12: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
44.78g |
|
42.23g |
|
-
|
-
|
