| September 2023 |
| Wed 6: |
1542 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
132.45g |
|
153.43g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
3382 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
185.36g |
|
472.54g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2549 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
179.46g |
|
265.88g |
|
-
|
-
|
| Wed 12: |
208 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
6.49g |
|
41.22g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1907 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
93.68g |
|
196.08g |
|
-
|
-
|
| Tue 7: |
1596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
155.50g |
|
126.69g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
113 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
2.00g |
|
16.91g |
|
-
|
-
|
| Wed 8: |
674 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
55.85g |
|
47.54g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
201 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.50g |
|
42.93g |
|
-
|
-
|
| Thu 5: |
2062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
165.98g |
|
145.29g |
|
-
|
-
|
| Tue 3: |
2003 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
175.28g |
|
156.32g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
2451 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
169.70g |
|
298.94g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
2426 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
172.00g |
|
240.45g |
|
-
|
-
|
| Wed 5: |
2700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
165.26g |
|
326.15g |
|
-
|
-
|
| Tue 4: |
2731 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
172.62g |
|
324.62g |
|
-
|
-
|
| Mon 3: |
2071 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
151.25g |
|
260.20g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1798 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
104.45g |
|
193.16g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
2570 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
164.13g |
|
288.23g |
|
-
|
-
|
| Wed 18: |
2570 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
164.13g |
|
288.23g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
2729 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
206.08g |
|
260.92g |
|
-
|
-
|
